You will experience an outstanding fully air-conditioned gym with the most up to date fitness equipment. You will be welcomed by our friendly and helpful staff that will be able to offer you a wide variety of fitness programmes.

Come and reach your peak fitness – fast!

Our cardio theatre is fitted with the best exercise equipment including:
• Cardiovascular and aerobic stations, treadmills, rowers, cross-trainers resistance machines
• Free weight stations
• Aerobics and dance studios
• A dedicated warm-up and stretch facility
• Personal training area for your qualified trainer

And with lots of extensive equipment this means that you don't have to queue during busy times.

Whether you intend to use the gym or not, all members are invited to have an initial consultation. Here, a member of the gym team will carry out a brief health screen, a choice of relevant fitness measures, and having listened to your requirements and preferences, tailor an exercise programme to help you achieve your agreed goals.

Our gym is fully equipped with the Cardio Theatre audiovisual system, allowing you to keep up to date with the latest news, sport or music while you work out.